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ABOUT US

Our goal is simple AF: We want to help you make transformations that you never thought possible.

We don't believe in the old One-Size-Fits-All adage - because that's really not the way to clinch optimal results or to help you reach unprecedented fitness heights. Routine visits to the gym, following programs on YouTube or online trainers, being a cardio
bunny - all these things will take you somewhere. But to truly transform, what you need is a program that is tailor-made for you, and you ALONE.

That's where we come in.

Absolute Fitness has a dedicated team of professional personal trainers who can customize programs to fit the goals you want to hit. Perhaps it's starting strength and functional training to improve your core strength, perhaps it's getting ready for summer swimsuit season, feeling confident in your clothes again or fitting into that old pair of jeans you last could wear 10 years ago. Perhaps it's wanting to improve your stamina to tick that full marathon off your bucket list. There is a infinite list of goals that we can help make happen for you.

Let us work with you, one on one AF.

In-house

Programs

Our team of in-house personal trainers will work with you to customize a program in line with the goals you want to achieve.

1

SUCCESS STORIES

“Great gym environment with excellent trainers whom will tailor best fitness training program for you~”

Aug 30, 2017

“Absolutely good for training, absolutely good for me”

Aug 30, 2017

“Damn good & convenient location!
Star Head Trainer!
You cant get better than that!”

Aug 31, 2017

“Perfect location, equipment & facilities are amazing. PTs are super nice guys, professional, patient with heart.”

Sep 2, 2017

“Great location close to Central mtr station, professional trainers providing tailor made best fitness programmes to customers.”

Sep 2, 2017

“Easy access location. Staff are extremely friendly and thanks to my personal trainer Alan Leung who made me love work out now.”

Aug 31, 2017

“The location is convenient, it's right next to MTR, a cozy place that has all you need to do intensive training”

Aug 31, 2017

“Simply the best gym and the best personal trainers! My new home!!!”

Aug 31, 2017

“This place is private, has passionate trainers, and is super close to central mtr. Fitness lifestyle starts here”

Aug 31, 2017

“I like AF because it's location is convenient and their trainers are very professional, soon you will be in love with AF! I am in love with AF already! ”

Aug 31, 2017

“State-of-the -art gym gear, if you are into gym workout, TRX, kettle bells, dumbbells, resistance bands, balls, heavy rope, foot weights, stepper, power plate will have you covered. Good location and nice changing room.”

Aug 31, 2017

“Personal Trainers in Absolute Fitness help you increase your knowledge of health and fitness while gaining self-confidence and establishing a habit of consistent workouts. A spacious area equipped with plenty of the world-top facilities, it is perfect to get enjoyment and relaxation for people of all ages.”

Aug 31, 2017

“Facility: Close to MTR, machines are new and regularly cleaned throughout the day, equipments are very functional allowing for variety of exercises, regularly cleaned changing room with showers and amenities.
Equipment: Free weights, Smith machines, variety of machines, cables, circuit training, power plate, treadmills, stairmaster, elliptical
Staff: Friendly- always greets when you enter and approachable, Knowledgeable- provides a wealth of exercises to keep the heart rate up and muscles guessing, Motivational and Patient
Environment: Hip-Hop/Modern music to keep the energy level high, multiple TVs showcasing different workouts/training regimens/athletes to up the motivation
Overall, really enjoying my time at Absolute and has become my daily getaway from the hectic HK life. Would recommend giving it a try.”

Sep 2, 2017

“Absolute Fitness is so far the gym i love the most, staff are amazingly friendly from the day you first sign it to the end of your session, they have everything you need and they always willing to give you a tips once they see you in need, i highly recommend this gym as i always loved every single work out, they are very well equiped, Absolute gym, privacy was always my worry, i always wanted to find a perfect place where you can train and get relax, clean and tidy, amazing for one to one training, motivated staff able to change your mind, keep the good work, to my personal trainer Alan Leung, see you soon guys!!!
Best of luck, you guys rock!”

Aug 31, 2017

 

6/F, On Lok Yuen Building,
25-27A Des Voeux Road Central,
Central, Hong Kong.

Tel: +852 3595 6118

info@absolutefitnesshk.com

Absolute Fitness

Personal Training

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